RenaJul 13, 20202 minPractice Re-Opening!It is with great excitement that I am announcing the careful re-opening of my practice. The pandemic has created big shifts in many of...
RenaJun 23, 20201 minAcupuncture for Chronic Pain Related InsomniaLast summer a systematic review and meta-analysis was published suggesting that acupuncture is a safe and effective modality that can be...
RenaJun 23, 20203 minHow Acupuncture Transformed My LifeI found acupuncture when I was first diagnosed with Ulcerative Colitis in 2008. I was desperate to get relief from my joint pain and...
RenaJun 23, 20201 minSummer Cucumber SaladChinese nutritional therapy suggests tailoring one's diet according to the season as a way to optimize health. To counteract the heat of...
RenaJun 23, 20202 minAcupressure for Stress ReliefThe acupuncture point, Heart 7 (located on the heart meridian) is also referred to as Shen Men in Chinese. Shen refers to spirit and men...