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Practice Re-Opening!
It is with great excitement that I am announcing the careful re-opening of my practice. The pandemic has created big shifts in many of...
Rena
Jul 13, 20202 min read


Acupuncture for Chronic Pain Related Insomnia
Last summer a systematic review and meta-analysis was published suggesting that acupuncture is a safe and effective modality that can be...
Rena
Jun 23, 20201 min read


How Acupuncture Transformed My Life
I found acupuncture when I was first diagnosed with Ulcerative Colitis in 2008. I was desperate to get relief from my joint pain and...
Rena
Jun 23, 20203 min read


Summer Cucumber Salad
Chinese nutritional therapy suggests tailoring one's diet according to the season as a way to optimize health. To counteract the heat of...
Rena
Jun 23, 20201 min read


Acupressure for Stress Relief
The acupuncture point, Heart 7 (located on the heart meridian) is also referred to as Shen Men in Chinese. Shen refers to spirit and men...
Rena
Jun 23, 20202 min read
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